Starr是什么意思？

"They were able to walk fester, had improved balance, and were also able to get up out of a chair faster than the control group," Starr says.

As a kid, I thrilled to tales of adventure and Isaac Asimov's juvenile science fiction novel Lucky Starr and The Oceans of Venus.

At around age 60, "muscles really start to break down," says Kathryn Starr, an aging researcher, "and because of that, the protein needs of an older adult actually increase.

Starr is row looking into whether high-protein diets also improve the quality of the muscle itself in seniors.

Starr recently conducted a small study that found that adding extra protein foods to the diet of obese older individuals who were trying to lose weight strengthened their muscles.