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PHRASE
轻松地;容易地;不费力地
If you do something with ease, you do it easily, without difficulty or effort.
例句
Anne was intelligent and capable of passing her exams with ease.
安妮很聪明，能够轻松通过考试。
...the ease with which young people could find work.
年轻人找工作的轻松
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N-UNCOUNT
容易;方便
If you talk about the ease of a particular activity, you are referring to the way that it has been made easier to do, or to the fact that it is already easy to do.
例句
For ease of reference, only the relevant extracts of the regulations are included.
为了便于参照，仅摘录相关规则。
...the camera's ease of use in manual mode.
相机在手动模式下的易操作性
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N-UNCOUNT
舒适;安逸;悠闲
Ease is the state of being very comfortable and able to live as you want, without any worries or problems.
例句
She lived a life of ease.
她过着安逸的生活。
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V-ERG
（使）（程度、速度、强度等）减少；(使)降低
If something unpleasant eases or if you ease it, it is reduced in degree, speed, or intensity.
例句
Tensions had eased...
紧张关系有所缓和。
The heavily falling snow had eased...
漫天大雪变小了。
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VERB
缓慢地移动;小心翼翼地挪动
If you ease your way somewhere or ease somewhere, you move there slowly, carefully, and gently. If you ease something somewhere, you move it there slowly, carefully, and gently.
例句
I eased my way towards the door...
我小心翼翼地向门口挪去。
She eased back into the chair and nodded...
她轻手轻脚地坐回到椅子上，点了点头。
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PHRASE
（使）自在;（使）安逸;（使）不拘束
If you are at ease, you are feeling confident and relaxed, and are able to talk to people without feeling nervous or anxious. If you put someone at their ease, you make them feel at ease.
例句
It is essential to feel at ease with your therapist...
在治疗师面前放松下来是很重要的。
Both men were unwelcoming, making little attempt to put Kathryn or her companions at their ease.
两个男人都不是很热情，没有费什么心让凯瑟琳和她的同伴们消除拘束。
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PHRASE
稍息（军队口令）
'At ease' or 'Stand at ease' is an order given to a group of soldiers to stand with their feet apart and their hands behind their backs.
例句
At ease, Sergeant. This is completely informal.
稍息，中士。这完全是很随意的。
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PHRASE
不自在;局促不安;心神不宁
If you are ill at ease, you feel rather uncomfortable, anxious, or worried.
例句
He appeared embarrassed and ill at ease with the sustained applause that greeted him.
向他致意的掌声一直不歇，他显得有些难为情，不知如何是好。