Verb
1. twist or pull violently or suddenly, especially so as to remove (something) from that to which it is attached or from where it originates;
"wrench a window off its hinges""wrench oneself free from somebody's grip""a deep sigh was wrenched from his chest"2. make a sudden twisting motion
3. twist and compress, as if in pain or anguish;
"Wring one's hand"4. twist suddenly so as to sprain;
"wrench one's ankle""The wrestler twisted his shoulder""the hikers sprained their ankles when they fell""I turned my ankle and couldn't walk for several days"